Join Jess Atkinson for a deeply restorative and transformative 2.5 hour workshop designed to awaken your body's natural ability to heal. Blending ancient practices and modern techniques, this experience will gently guide you into a state of energetic balance, uplifted emotions, and expanded consciousness - healing yourself from the inside out!

Through a carefully curated journey, you’ll be supported to release stuck energy, reconnect with your body’s intelligence, and restore harmony across mind, body, and spirit.

What to expect:

Shaking + Intention Setting
Start by grounding into the space and waking up the nervous system through dynamic movement and clear intention.

Yin Yoga with Sacred Sounds
Settle into a series of nourishing Yin poses, accompanied by healing frequencies and sounds to soothe the nervous system and rebalance your body and mind.

Chakra Breathing Active Meditation

This active meditation uses breath and movement to open and bring awareness, vitality, and silence to each of the seven chakras, and into your life.

Energy Healing Journey
Lie back and receive guided energy healing, designed to clear lower vibrational energies or blocks, allowing you to realign with your true self and experience your own inner light.

INVESTMENT: $45

About Jess

Jess Atkinson is a Yoga and Meditation Teacher and a Multidimensional Energy Healer, with a passion for guiding people toward embodied healing. Drawing from her depth of experience in Yin Yoga, Breathwork, and Energy Healing modalities, she holds space with love, presence, and intuitive insight. Her sessions are grounded in both ancient wisdom and contemporary practice, offering a space for deep transformation and inner peace.