Rooted in Stillness – Finding Tadasana in every pose, every breath, every movement

Join us for an immersive yoga workshop that explores the deep, meditative potential of movement through the lens of Tadasana—Mountain Pose. Often seen as the simplest posture, Tadasana is the blueprint for all asana, embodying balance, stability, and presence. In this workshop, we will journey beyond form and alignment to discover how the essence of Tadasana can be found in every pose, every transition, every breath.

Through slow, intentional sequences, breath awareness, and mindful pauses, we’ll cultivate an inner steadiness that anchors us in the present moment. Expect guided movement, stillness, reflection, and a renewed sense of how to carry the mountain within, both on and off the mat.

All levels welcome. Come as you are, and leave feeling grounded, centred, and deeply connected to the quiet strength that lives within you

Investment $49

Please note there is a minimum number for this workshop to go ahead. There are no refunds for non-attendance.