Master Class: Awaken the Body, Quiet the Mind

A 2-Hour Practice with Joan Hyman

Join international yoga teacher Joan Hyman for an inspiring master class designed to leave you feeling stronger, more open, and deeply restored. Drawing from over 25 years of teaching experience, Joan blends intelligent alignment, breath awareness, and yoga philosophy into a practice that is both accessible and transformative.

This all-levels class will explore intelligent sequencing including standing postures that ground and align, leading to mindful backbending, followed by restoratives and forward bends designed to release body tension and calm the nervous system. Along the way, Joan will share practical insights that help students better understand their bodies and deepen their relationship with yoga beyond the physical practice.

Whether you are new to yoga or have been practicing for years, this master class offers an opportunity to move with greater awareness, cultivate balance, and experience the profound connection between strength, ease, and inner stillness.

All levels welcome.

Investment: $49

About Joan

Joan Hyman is the director and founder of The Schoolof.yogaTM, an authentic international teacher training program focused on continuing education. Her grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer.

Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of Ashtanga and Iyengar yoga as well as Ayurveda and meditation. An authentic modern-day yogi, Joan's love and devotion show up in her practice and throughout her teaching. You will leave her class feeling transformed and deeply aligned.

Joan spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years experience leading retreats, trainings, and international workshops, Joan travels the globe and teaches online, leading her own signature trainings. She has created The School of Yoga, which is a professional education program, helping students and inspiring teachers to work towards their five hundred hours Yoga Alliance Certification.

A leader in the yoga community, Joan’s open-hearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.