This course, led by experienced yoga teacher Clare Roberts, is designed for beginners to yoga, who may never have stepped foot on a yoga mat, or into a studio before, and those coming back to the mat after time away.

The course aims to introduce you to a studio environment and the fundamentals of the practice of Yoga - basic postures and movement and the importance of breath. We want to equip you with the knowledge and some confidence to join the classes on our timetable.

Whilst we work hard to make our studio environment and approach as welcoming as possible, often going to a yoga class for the first time can be a little intimidating so we hope to provide you with an accessible and comfortable introduction to what could be a life changing new practice.

You do not need any experience or any special clothes or equipment. We have everything you need and you can practice in any comfortable clothing that you move about in.

INVESTMENT: $139

Whats included:

• 4 weekly yoga classes

• Mat & prop hire

• 1 x free drop-in class - does not include workshops or events, for use in the weeks after the course.

• Discount on a 5-class or a subsequent Beginners course