Instinctively we know the Heart is the home of love joy and happiness. Becoming centered in the heart is something we can all learn to do. Like the sun in the sky the heart can help us see what is most important in our lives. By attuning to what has heart and meaning, we become more available to our innate wisdom.
The Heart is guided by the wisdom of our souls knowing, the part of ourselves that helps us steer our way in life.
This workshop focuses on Centering in the Heart teachings and Tibetan Yoga practices to rejuvenate and vitalise our energy.
This event will focus on energising all levels of experience, allow us to see the habit patterns and the self-images connected to our every day lives and how to shift from indirect to direct experience (from the head to the heart).
Join us to experience how group energy catalyses shifts in our individual energy.
A workshop of connecting and sharing you will remember.
Just bring yourself, comfy clothing and a water bottle.