This Five Elements asana class is an embodied journey of The Traditional Chinese Elements, showing us where they exist within us and offering an opportunity to bring balance to our entire energy system in a fun and inspiring class dynamic!
This is a two hour session comprising of a one-hour dynamic energetic asana experience led by Jeremy followed by a balancing Yoga Nidra aligned to the elements and delivered by Dee.
This session is just one of a fabulous weekend of ZenThai sessions which you can find out more about by clicking the links below. There are package bookings available for day or weekend passes. Click here to purchase.
Jeremy is a trained Yoga Teacher and qualified ZenThai Shiatsu massage therapist and ZenThai facilitator. A proud kiwi residing in Brisbane, where he teaches Traditional Chinese Medicine-influenced yoga classes, aimed at correcting energetic imbalances and works as a Zenthai therapist helping his clients tie in the benefits of therapy and yoga, enabling clients to self heal.
Dee is also trained in ZenThai and is a senior yoga teacher, Teacher trainer and mentor with Ashram Yoga in New Zealand.