AN AFTERNOON WORKSHOP TO HELP YOU EXPLORE AND EMBODY THE FEELING OF LOVE
The workshop is organized around a carefully selected sequence of yin poses aimed at opening up your heart space. Poses to target the chest, neck, shoulders and back – areas where many of us hold a lot of unnecessary tension.
For your mind, we have a thoughtful selection of passages, poems, reflections and ancient teachings on the subject of love to contemplate as you hold the poses.
We’ll seal off the practice with a divine yoga nidra dedicated to opening up and energizing the heart space.
COME AS YOU ARE AND FLOAT OUT OF THE WORKSHOP ON A CLOUD OF INNER CALM, FEELING RESTED, RELAXED AND RECHARGED.
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