~ Upcoming Workshops ~

Vyayam Yoga Workshop
- the Art of Dynamic Breathing
Saturday 11 Sept, 9am-11am
Cost $40. Bookings essential

The word “Vyayam” comes from Sanskrit and means “to tame the inner breath”. It is an ancient Indian technique used by warriors, yogis, dancers and performers, a unique combination of Classical Yoga, Martial Arts and Hindu dance, with a heavy emphasis on breath work to increase and transform energy to obtain greater physical and mental vitality.
More info here.

Kids Yoga!!!
Term 3 - now running

every Monday 10 - 10.40 am - Yogi babes (2 - 5 yrs)

More info or book here

Meditation Course
next course begins Tues. Sept 14th

Meditation is taught at The Yoga Ground in rolling 6 week courses - every Tues. night 7.45 - 9pm. Several different styles of meditation are taught in each course including silent sitting meditations as well as ones that use some movement and music.
more info here.

Enrol by emailing Susan here.