~ Upcoming workshops ~

~ Beginner's Yoga 8-week course ~

Get taken through the foundation principles of the yoga practice in this wonderful 8 week course.
More info here.

Next course starts
Tuesday course - Tues. 18th Oct - 6 Dec, 6-7.30pm

~ Meditation 6-week course ~

Meditation is taught at The Yoga Ground in rolling 6 week courses. Several different styles of meditation are taught in each course including silent sitting meditations as well as ones that use some movement and music.
More info here.

Next course starts Tues. Oct. 11th 7.45-9pm

~ Kirtan ~

We have finished up our Kirtan evenings for 2011. Sarah Spence holds kirtan at other centres and if you're interested in more details contact her on rainbowsarahnz@yahoo.com or 0210-2344-293

Very best Kirtan at town is at The Loft Yoga Center downtown.