HANDSTAND WORKSHOP (Adho Mukha Vrksasana)

Join Kimberly for a fun 2-hour workshop where we will learn the basics for building up your handstand practice.

 

We will explore the key techniques needed to safely approach a handstand including hand placement, core work, alignment and overcoming fears! You will leave with tips and drills to continue your handstand journey.

 

Warning: Handstands can become addictive!