THE YOGA OF COMMUNICATION
Jun
3
12:30 pm12:30

THE YOGA OF COMMUNICATION

This workshop with Susie Spiller and Irina Borowski is a chance to deepen into compassion + resilience for body, mind + soul.


The session is an introduction to compassionate communication / non-violent communication. Ahimsa (nonviolence) is one of the 8 limbs of yoga.  Learn practices to integrate balance, as how we breathe, move, rest and nourish impacts how we think, feel + see our world.  Participants will leave with new skills of self-connection and able to listen more deeply to self and others.

 

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DREAM CATCHER WORKSHOP
Aug
12
2:00 pm14:00

DREAM CATCHER WORKSHOP

Want to do something different at the weekend?  Sick of staring at screens and fancy actually creating something?  We have just thing and its fun and you might make some new friends at the same time!

Yoga Ground and Artist Lyn-Marie from DizziePixieDesigns are coming together to offer you an opportunity  to "Mindfully Make"

This is a creative and relaxing workshop where you will learn to weave your own dreamcatcher.

 

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COMMUNITY MINI MARKET
May
7
11:00 am11:00

COMMUNITY MINI MARKET

We are hosting a mini market in the studio after class on Sunday.  Come along!  There will be lots of great stuff for sale including:

  • Yoga clothing from Hard tail
  • Gaiam yoga accessories & props
  • Pranachic jewellery, spritzes and fragrances
  • Dream Catchers from Dizzie Pixie Designs
  • Chai by Amberchai
FULL MOON YOGA PRACTICE WITH KYLEIGH B.
Feb
11
11:30 am11:30

FULL MOON YOGA PRACTICE WITH KYLEIGH B.

Join Kyleigh's special full moon yoga class on Saturday 11th February at 9.30am.  No experience necessary!

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'. We may also experience interrupted sleep patterns.  As a result, it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

FULL MOON YOGA PRACTICE WITH KYLEIGH B.
Feb
10
9:30 am09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH B.

Join Kyleigh's special full moon yoga class on Friday 10th February at 9.30am.  No experience necessary!

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'. We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate. 

Click for more info...

RESTORATIVE YOGA WORKSHOP
Feb
4
2:00 pm14:00

RESTORATIVE YOGA WORKSHOP

A wonderful afternoon of Restorative Yoga with Clare Roberts.

Restorative Yoga is a gentle, accessible and profound practice that aims to help you feel more centred in yourself and in your body; aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.  

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SOUND OF YOGA COMMUNITY SINGING - ANNIVERSARY CELEBRATION
Jan
15
7:30 pm19:30

SOUND OF YOGA COMMUNITY SINGING - ANNIVERSARY CELEBRATION

It's one year since Kara got the keys to our beautiful studio and we are celebrating with music; the fabulous and talented Mr Franko Heke is going to help us do that with a special, extra (and extra special) kirtan this week!

No need to book just drop in – $10 cash at the door.

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS
Jan
11
6:00 pm18:00

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 11th January at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS
Jan
11
9:30 am09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 11th January at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS
Dec
14
6:00 pm18:00

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 14th December at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS
Dec
14
9:30 am09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS

Join Kyleigh's special full moon yoga class on Wednesday 14th December at 9.30am.

Around the time of the Full Moon, we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result, it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

 

RESTORATIVE YOGA WORKSHOP
Nov
5
2:00 pm14:00

RESTORATIVE YOGA WORKSHOP

A wonderful afternoon of Restorative Yoga with Clare Roberts.

Restorative Yoga is a gentle, accessible and profound practice that aims to help you feel more centred in yourself and in your body; aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.  

Click for more info...