iREST® YOGA NIDRA WORKSHOP
Dec
17
2:30 PM14:30

iREST® YOGA NIDRA WORKSHOP

Come and relax, recharge and rest with iRest®


iRest® is a yogic technique for deep and profound relaxation.  It is a blend of the teachings from the ancient texts and decades of research in modern day times. Rest® is tried, tested and true and is the perfect antidote to so many of the common ailments and stresses of modern day living.

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GOOD VIBRATIONS - A SHAMANIC SOUND JOURNEY
Jan
27
5:30 PM17:30

GOOD VIBRATIONS - A SHAMANIC SOUND JOURNEY

This is a beautiful sound healing session with Maren Lander at Yoga Ground.  Using sound through voice, harmonics and rhythm is one of the oldest forms of healing. Each organism and everything in the Universe has its own unique frequency and sound effects every single cells of our body. 

A specific drum beat, as well as the vibrations of the gong, slow our brain waves down to a Theta state, which we usually only achieve in a deep state of meditation.  

This class is for everyone over 16 years old. You will spend most of the time laying down so that you can fully relax and are open to receive healing as well as inspiration. 

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iREST® YOGA NIDRA WORKSHOP
Nov
4
1:45 PM13:45

iREST® YOGA NIDRA WORKSHOP

Come and relax, recharge and rest with iRest®


iRest® is a yogic technique for deep and profound relaxation.  It is a blend of the teachings from the ancient texts and decades of research in modern day times. Rest® is tried, tested and true and is the perfect antidote to so many of the common ailments and stresses of modern day living.

Click for more info...

 

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YOGA & LIVE MUSIC WITH YOGA RHAPSODY (Saturday session)
Oct
21
11:00 AM11:00

YOGA & LIVE MUSIC WITH YOGA RHAPSODY (Saturday session)

Join us for an hour-long yoga class, accompanied by live acoustic guitar and vocals, from Yoga Rhapsody.

 Yoga Rhapsody are Jemma Jeffs and Paul Saker-Norrish, two beautiful humans from Wellington and friends of Yoga Ground, who have combined their passions for yoga and music.

The sessions are designed so that the music and movement work together, and the lyrics of the songs complement the themes of the classes.  This combination of movement, mindfulness and music is as powerful as it is healing, providing participants with a truly unique experience.

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YOGA & LIVE MUSIC WITH YOGA RHAPSODY (Wednesday session)
Oct
18
6:00 PM18:00

YOGA & LIVE MUSIC WITH YOGA RHAPSODY (Wednesday session)

Join us for an hour-long yoga class, accompanied by live acoustic guitar and vocals, from Yoga Rhapsody.

 Yoga Rhapsody are Jemma Jeffs and Paul Saker-Norrish, two beautiful humans from Wellington and friends of Yoga Ground, who have combined their passions for yoga and music.

The sessions are designed so that the music and movement work together, and the lyrics of the songs complement the themes of the classes.  This combination of movement, mindfulness and music is as powerful as it is healing, providing participants with a truly unique experience.

Click for more info...

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iREST® YOGA NIDRA WORKSHOP
Sep
30
2:30 PM14:30

iREST® YOGA NIDRA WORKSHOP

Come and relax, recharge and rest with iRest®


iRest® is a yogic technique for deep and profound relaxation.  It is a blend of the teachings from the ancient texts and decades of research in modern day times. Rest® is tried, tested and true and is the perfect antidote to so many of the common ailments and stresses of modern day living.

Click for more info...

 

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DREAM CATCHER WORKSHOP
Aug
12
2:00 PM14:00

DREAM CATCHER WORKSHOP

Want to do something different at the weekend?  Sick of staring at screens and fancy actually creating something?  We have just thing and its fun and you might make some new friends at the same time!

Yoga Ground and Artist Lyn-Marie from DizziePixieDesigns are coming together to offer you an opportunity  to "Mindfully Make"

This is a creative and relaxing workshop where you will learn to weave your own dreamcatcher.

 

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THE YOGA OF COMMUNICATION - CANCELLED
Jun
3
12:30 PM12:30

THE YOGA OF COMMUNICATION - CANCELLED

This workshop with Susie Spiller and Irina Borowski is a chance to deepen into compassion + resilience for body, mind + soul.


The session is an introduction to compassionate communication / non-violent communication. Ahimsa (nonviolence) is one of the 8 limbs of yoga.  Learn practices to integrate balance, as how we breathe, move, rest and nourish impacts how we think, feel + see our world.  Participants will leave with new skills of self-connection and able to listen more deeply to self and others.

 

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COMMUNITY MINI MARKET
May
7
11:00 AM11:00

COMMUNITY MINI MARKET

We are hosting a mini market in the studio after class on Sunday.  Come along!  There will be lots of great stuff for sale including:

  • Yoga clothing from Hard tail
  • Gaiam yoga accessories & props
  • Pranachic jewellery, spritzes and fragrances
  • Dream Catchers from Dizzie Pixie Designs
  • Chai by Amberchai
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FULL MOON YOGA PRACTICE WITH KYLEIGH B.
Feb
11
11:30 AM11:30

FULL MOON YOGA PRACTICE WITH KYLEIGH B.

Join Kyleigh's special full moon yoga class on Saturday 11th February at 9.30am.  No experience necessary!

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'. We may also experience interrupted sleep patterns.  As a result, it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

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FULL MOON YOGA PRACTICE WITH KYLEIGH B.
Feb
10
9:30 AM09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH B.

Join Kyleigh's special full moon yoga class on Friday 10th February at 9.30am.  No experience necessary!

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'. We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate. 

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FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS
Jan
11
6:00 PM18:00

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 11th January at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

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FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS
Jan
11
9:30 AM09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 11th January at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

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FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS
Dec
14
6:00 PM18:00

FULL MOON YOGA PRACTICE WITH KYLEIGH - EVENING CLASS

Join Kyleigh's special full moon yoga classes on Wednesday 14th December at 6pm.

Around the time of the full moon we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

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FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS
Dec
14
9:30 AM09:30

FULL MOON YOGA PRACTICE WITH KYLEIGH - MORNING CLASS

Join Kyleigh's special full moon yoga class on Wednesday 14th December at 9.30am.

Around the time of the Full Moon, we can often feel restless and/or slightly 'out of sorts'.  We may also experience interrupted sleep patterns.  As a result, it can be wonderfully beneficial to take this time to slow down and allow your body to rejuvenate.  

Click for more info...

 

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